As a Spiritual Teacher, one of the most powerful exercises that I teach my clients is mirror affirmations. Our eyes are the gateway to the soul. And our words matter… because we’re listening! So yes… gather information from the greats! Be inspired by those who have what you want! And remain teachable for new information that can help you get to where you wanna go! But always, always always be your #1 fan, admirer and cheerleader! ?

Today… especially on VAL”IN”TINE’S DAY ❤️, BE the love of your life! Look in the mirror and answer the MadLib-ish questions below. ?? (I’ll go first)

??‍♀️
Dear Self, today is Valentine’s Day. Since you are the most important person in my life, I wanted to write you a letter. Thank you for always . I respect you because . What I love most about you is . I know sometimes I can be hard on you, forgot to thank you for all you do, and even treat you poorly, but please know that I love you. I promise to _. Each time I drag you out of bed early for a work out, make you skip that second helping, or ask you to please get off the couch and get moving, know that I do it out of love. I want us to be around for a long time, and I want those years to be memorable and full of adventure. Each day I get to spend with you, living this life to the fullest, is a true gift. You are my one true love, and I will always respect and care for you. Love,
ME

?wanting to learn more
?built a career out of your passion
?your compassion
?remind you of that every day