Wellness Retreats

The Chill

Guided Meditation & Energy Healing

This is your permission slip to do absolutely nothing.

Once a month, we gather to rest — not to push, not to perform, just to receive. Lay down, let your body settle into the ground, and allow yourself to be held. Through guided meditation and individual Reiki energy healing, Beth creates the space for you to rest, reset, and refuel from the inside out.

It’s not a class — it’s an experience. Come as you are, leave a little lighter.

When: 1st Sunday of every month at 11:30am
Where: Ultimate Workout, 5173 S University Dr, Davie FL 33328
Bring: A mat, blanket, pillow, and your beautiful self — Beth will take care of the rest.

Space is limited — call 954-472-9440 to reserve your spot.